It is imperative that when we heal, we must heal every part of ourselves. Facing My Giants takes a holistic approach to overcoming chronic illness, addressing not only the physical aspects but also the emotional, mental, and social dimensions of the condition. We are a tri-part being, therefore, this book emphasizes the importance of a well-rounded and balanced approach to healing, incorporating elements such as self-care, nutrition, exercise, stress management, and emotional well-being.