Another health modality that I’ve used in my healing process is a Full Body Vibration Plate. For me, it has offered several health benefits, including: Enhanced circulation and Improved Muscle Strength. I mainly purchased this full body vibration plate because I wanted another means of moving my lymphatic system in…
December 28, 2024
January 2, 2025
Dry brushing
I first heard about dry brushing when I went to get a breast thermogram. The nurse that was taking the images assured me of the importance of moving my lymphatic system throughout my body and including my breast. I talk more about that extensively in my book. The attending nurse…