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There are many forms of fasting. All who chooses to fast must first consult their health care provider and choose a fast that best fits your needs. I choose fasting because I wanted to speed up the healing process from the damaging effects of autoimmune diseases. I’ve done various fasts…

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Health Benefits of Using a Grounding (Earthing) Mat and Sheets Many people experience grounding and most are not even aware of it. When you walk barefoot outside on the earth’s surface or in the soil you are grounding. When you walk barefoot on the sand at the beach you are…

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pwsbuilder

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