Another healing modality that I’ve used to aid and assist in my healing is a rebounder. Like all of the tools that I incorporated, my end goal was to be able to move my lymphatic system. Out of all the systems in the body, the lymphatic system is one system…
December 28, 2024
December 31, 2024
Epson Salt Bath
One of my favorite ways to relax and destress is through taking an Epson salt bath. What I love most is that it only takes 20 minutes to feel the healing benefits of a warm Epson salt bath. As an autoimmune warrior, the benefits of soaking in an Epson salt…